Kathryn has her Bachelor’s degree in Nutrition and Dietetics, and is finishing up her Master’s degree in Human Nutrition and Functional Medicine. She has a strong passion for supporting optimal health through whole foods, supportive sleep habits, stress management, therapeutic movement, high-quality supplements, and more. After working in a variety of settings including a hospital, sports nutrition facility, eating disorder facility, and functional nutrition consulting, she has gained unique insight into how different individuals respond to nutrition and lifestyle habits. She offers a gentle, client-centered approach to optimize general wellbeing and prioritizes education and accountability. She also offers Christian faith-based nutrition coaching for those who are interested, because she believes in the power of spiritual health guiding physical health.